Gentle Dental of St. Clair Shores
26210 Harper Avenue, Suite 100, St. Clair Shores, MI 48081

Your Guide to Caring for Orthodontic Appliances

Caring for Braces

You just got braces! What can you eat? How will you floss your teeth? How do you keep your retainer clean? Caring for braces, appliances, and retainers is often a complex task—it’s not easy keeping up with all the “new” rules of dental care when you get braces. Your family orthodontics professionals will undoubtedly give you detailed instructions and even recommend a few tools for keeping your braces clean and working properly, but sometimes it can also help to have a short list of the important things to remember. Use this guide to make caring for your braces easier.

Brushing with Braces

Routine brushing is imperative to optimal dental health, with or without braces. With braces, you should brush after every meal and rinse with mouthwash. Food can easily get trapped in your braces and appliances, increasing the risk for infection without diligent dental care.

Eating with Braces

The first few days with braces tends to be a little tough on your mouth, making eating a bit uncomfortable. Consider eating only soft foods for several days. As you feel more comfortable with your new orthodontics, you can add back in basic foods. However, one of the hardest things about new braces is remembering all the things you can no longereat. You will need to avoid sticky or chewy foods, things with lots of seeds or kernels, and hard or tough foods. Be careful if you aren’t sure about a particular food—and always err in favor of protecting your braces when you eat.

Food to Avoid:

  • Corn on the cob
  • Hard pretzels
  • Popcorn
  • Nuts
  • Carrots
  • Hard or tough-to-bite foods, like apples or bagels
  • Chewy foods, such as taffy or caramels
  • Chewing gum
  • Do not chew ice

Care of Orthodontic Appliances

Your orthodontist will give you detailed instructions on caring for your specific orthodontic appliances. Caring for your orthodontics is essential to the success of your treatment. Damaged appliances lengthen the treatment time.

Soreness with Braces

It’s normal to have soreness when you first get your braces or after a routine tightening. The pain may feel like pressure or a soreness of the mouth over the course of several days. Gargling or rinsing your mouth with warm salt water can help alleviate some pain. You may also find over-the-counter pain relievers helpful, such as aspirin, ibuprofen, or acetaminophen. Be aware that your lips, cheeks, and tongue may also become irritated while your mouth gets used to the rubbing of your braces. Your family orthodontics experts will give you a special wax to use as necessary to reduce rubbing.

To get the dental care you deserve from an affordable dentist in St. Clair Shores, call Gentle Dental of St. Clair Shores today at (248) 850-1809 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in St. Clair Shores. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of St. Clair Shores, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of St. Clair Shores. 

Read What Our Patients Say
Patient Reviews
This place is awesome! They are so caring and always sweet. I would never go anywhere else!
Ella I.
I gave a high score because I am treated well at this office. Everyone here is extremely nice from the very beginning. This is why I have come here for 10 years or so.
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They were friendly and helpful.
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Dr. Duan is an excellent dentist. I thank her for fixing a dental emergency so quickly a couple days ago. I have been going to this dentist office for a couple years now and everyone has been nice […]
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Amazing costumer service and an awesome team.
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Best dentist around. Timely and super friendly staff. Dentist is super talented. He saved a tooth that was on the way to having a root canal. And a couple of years later it still feels great. Highly […]
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Everyone was helpful and friendly. Very accommodating!
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It took me over 20years to get to the dentist. If I would have known Dr. Ascano was out there I would have gone sooner. From the very first visit he took all my fears away and made me feel […]
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I love that I am seen at my appointment time and I love that everyone is do nice!
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Dr. Ascano is very caring and personable. He really makes a point to get to know his patients. The staff at Gentle Dental are VERY helpful too!
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They are so awesome! Very gentle and they made the experience very comfortable!
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The people who work here are kind and enjoyable. Give them your business. You will have a great experience.
Ryan T.
Such an amazing staff all around. Kathy, Dr. Ascano and Dr. Duan are all so knowledgeable and kind. They made me feel so comfortable even though I was a pain to them and have a crazy fear of the […]
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Honestly, the best experience that I have ever had at a dentist.
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Great atmosphere, the staff and dentists were extremely nice and helpful….They are really funny too ….I have my reservation about going to the dentist, but not anymore!!! They are the […]
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I never thought that I can say that about dental office but I love this place
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It’s deserved. Great atmosphere, fabulous staff, and personal approach assure a relaxed experience.
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The customer service was great, from the moment I arrived all the way to the end. The dentist made my daughter feel very comfortable. The service was excellent and I truly loved it the experience was […]
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 9:00 AM - 7:00 PM
  • Tuesday 8:30 AM - 7:00 PM
  • Wednesday 10:00 AM - 7:00 PM
  • Thursday 8:30 AM - 8:00 PM
  • Friday 8:30 AM - 2:00 PM
  • Saturday 8:30 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (248) 850-1809
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