Gentle Dental of St. Clair Shores
26210 Harper Avenue, Suite 100, St. Clair Shores, MI 48081

Brush Up On Ways to Correct a Coated Tongue and Bad Breath

dca-blog_tongue-scraping-brushing

Dentists warn about problems with your teeth and gums, but few mention concerns with your tongue and breath. If you’re dealing with a coated tongue, white tongue, or bad breath, use these helpful tips to bring them back to normal.

Causes of Tongue and Breath Problems

Have you experienced chronic bad breath lately? Do you have a white tongue or a coated tongue? You might be feeling fear and frustration, but there is likely nothing to worry about because these conditions are very normal. Bad breath, white tongue, and coated tongue are typically caused by the following:

  • Trapped food debris and bacteria on your tongue and teeth
  • Improper oral hygiene
  • Plaque buildup
  • Alcohol use
  • Tobacco use
  • Medication side effects
  • Some medical conditions

Brush Your Tongue

While there are various possible causes, the most common reason for bad breath, white tongue, and coated tongue is a buildup of plaque on the teeth and tongue. This plaque encourages bacteria to grow, which leads to the problems of bad breath, white tongue and coated tongue. To improve these conditions, you need to remove this plaque on a regular basis. This is why you should brush your tongue and teeth at least twice a day. Why should you brush your tongue? It’s the easiest way to cut down that plaque buildup. Now that you know why you should brush your tongue and teeth, follow these brushing basics.

How to Correctly Brush Your Tongue

  • Use a tongue scraper or your toothbrush.
  • If you use a toothbrush, be sure to rinse it let it and dry well before using it to brush your tongue.
  • Place a little toothpaste or mouthwash on the brush or scraper.
  • Brush your tongue gently from back to front.
  • Rinse with mouthwash after brushing.

How to Properly Brush Your Teeth

  • Brush at least twice a day, with a gentle touch.
  • Brush all tooth surfaces to remove stains and hidden plaque.
  • Use a fluoride toothpaste.

To learn about our family dentistry practice in St. Clair Shores, call Gentle Dental of St. Clair Shores today at (248) 850-1809 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in St. Clair Shores. With 8 affiliated practices throughout Michigan, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of St. Clair Shores, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of St. Clair Shores.

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Best dentist I’ve been to. Staff were very helpful and friendly. Dr. Duan is definitely the person to go to for exemplary dental work, and I highly recommend her. Worth the 30min commute.
Kaori M.
The Dentist Dr. Duan, dental assistance Chulae, and hyg. Sam were excellent.
Caracakeco J.
Excellent staff. Very thoughtful and thorough. Made me feel welcome.
Charlotte S.
Very gentle and thoroughly explained all the things going on with my teeth. Itemized all costs and explained why I needed certain services. Created a game plan with me instead of dictated a plan. […]
Angel H.
Very close to my home (so I’m referring my daughter there), plus my teeth feel very clean after a cleaning & they gave good advice on using a water pick since I hate using floss.
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People are nice and efficient
Jane S.
We got a last minute urgent appt for a tooth when our usual dentist was on vacation at another location. The staff were great and friendly. They alleviated my daughters anxiety at having a tooth […]
Serena L.
Great atmosphere, the staff and dentists were extremely nice and helpful….They are really funny too ….I have my reservation about going to the dentist, but not anymore!!! They are the […]
MRS E.
This dentist office is the best !! Cheryl is the reason I keep coming back and I will not move out of State because of her !! Being a military wife we move around a lot and I will always come to this […]
Debi S.
Excellent patient care!
William N.
The people who work here are kind and enjoyable. Give them your business. You will have a great experience.
Ryan T.
Such an amazing staff all around. Kathy, Dr. Ascano and Dr. Duan are all so knowledgeable and kind. They made me feel so comfortable even though I was a pain to them and have a crazy fear of the […]
Allissa B.
Amazing costumer service and an awesome team.
Angelo R.
Excellent experience getting my teeth cleaned. The office is very clean and professional. Hygienist Sam was fantastic -very thorough, efficient, friendly and communicative. Would highly recommend!
Kristina B.
Best dentist around. Timely and super friendly staff. Dentist is super talented. He saved a tooth that was on the way to having a root canal. And a couple of years later it still feels great. Highly […]
Louis F.
It took me over 20years to get to the dentist. If I would have known Dr. Ascano was out there I would have gone sooner. From the very first visit he took all my fears away and made me feel […]
Sandra M.
It’s deserved. Great atmosphere, fabulous staff, and personal approach assure a relaxed experience.
John P.
Staff was amazing in every way
Logan S.
I’ve been going to Dr. Ascano for years!!! He’s the best! I would NEVER entrust my teeth to anyone else. The staff is amazing, the office is always super clean, you’re greeted with “Hello” […]
Sonia A.
Dr Ascano is personable, honest and makes major dental work painless. Only dentist I will see. His staff is pretty awesome too!
Wendy A.
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