Gentle Dental of St. Clair Shores
26210 Harper Avenue, Suite 100, St. Clair Shores, MI 48081

How and when tooth brushing occurs makes a difference

How-and-when-tooth-brushing-occurs-makes-a-difference

People should pay more attention to how they brush their teeth, according to WebMD.com. Most don’t even realize they are making the same mistakes every day and those errors can lead to eventual dental problems.

The worst missteps involve brushing at the wrong angle, not brushing long enough and using bristles that are too hard and can harm tooth enamel. Dentists agree that certain rules apply to get the most out of this vital part of oral hygiene.

There’s a good reason why most people are told by their family dentist to brush first thing in the morning and before retiring for the night. Saliva tends to dry up during the night, allowing germs and bacteria to develop because they aren’t being cleared away for a number of hours.

Getting rid of the bacteria that’s accumulated all day before one goes to bed will limit how much can fester overnight. In the morning, brushing away any night gunk has the same good effect. With this easy regimen, people don’t have to make more visits to the dentist office than necessary.

After mid-day meals, rinsing the mouth with water can be the best approach. The residual acid left after eating foods and beverages that contain citrus fruit, tomatoes and soda has a chemical reaction with tooth enamel that makes it soften and become vulnerable when brushing occurs too soon after eating. Water cleans away at least some food particles without causing corrosion.

Best approaches
Quickly swishing a toothpaste-loaded toothbrush across the teeth isn’t every effective. WebMD recommends spending two minutes when brushing teeth with a soft bristle brush to get the maximum coverage.

People often make the mistake of brushing horizontally, moving the toothbrush from side to side across their teeth. But enamel forms vertically, which means that brushing in that direction breaks it down faster than when brushing occurs up and down.

Holding the toothbrush at a 45-degree angle and gently brushing in a circular  movement offers the best coverage and least corrosion on enamel. First tackle the outside, then the inside of teeth. Follow that with a quick brush on the tongue – where much bacteria resides – then the top surfaces where chewing takes place and between teeth.

When choosing toothpaste, make sure fluoride is a key ingredient. It has been shown in countless studies to eliminate bacteria that develops around gums as well as plaque build-up on teeth.

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Such an amazing staff all around. Kathy, Dr. Ascano and Dr. Duan are all so knowledgeable and kind. They made me feel so comfortable even though I was a pain to them and have a crazy fear of the […]
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love love love this dentist …. been many years and this staff is by far the best.. and the new orthodontist is amazing
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We got a last minute urgent appt for a tooth when our usual dentist was on vacation at another location. The staff were great and friendly. They alleviated my daughters anxiety at having a tooth […]
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Very gentle and thoroughly explained all the things going on with my teeth. Itemized all costs and explained why I needed certain services. Created a game plan with me instead of dictated a plan. […]
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Professional and courteous front office staff. Respectful technical staff. Everyone seemed happy to see me.
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The office staff was extremely friendly. My daughter was in a lot of discomfort and going to the dentist makes her very nervous. She left the office feeling very comfortable with the dentist. She was […]
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It took me over 20years to get to the dentist. If I would have known Dr. Ascano was out there I would have gone sooner. From the very first visit he took all my fears away and made me feel […]
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I recently switched to this office and couldn’t be happier. Dr. Delgado is very personable, professional, and thorough. The staff is also very friendly and helpful. Cheryl, LaKenya, and Sara have […]
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Doctor was professional and friendly. Staff was also very friendly
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My daughter and I had a very good experience the people very nice professional and kind and yes very gentle my daughter’s a big baby
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  • Monday 9:00 AM - 7:00 PM
  • Tuesday 8:30 AM - 7:00 PM
  • Wednesday 10:00 AM - 7:00 PM
  • Thursday 8:30 AM - 5:00 PM
  • Friday 9:00 AM - 2:00 PM
  • Saturday 8:30 AM - 2:00 PM
  • Sunday Closed
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